
Because once you see it, you can’t unsee it.

Most moms miss this moment.
What looks like attitude is actually your daughter feeling overwhelmed, unheard, or needing space.
And the way you respond determines whether she opens up… or shuts down even more.
In this free 2-part series, I’ll show you exactly what teenage girls told me their eye rolls really mean—and what actually helps.
Most moms miss this moment.
What looks like attitude is actually your daughter feeling overwhelmed, unheard, or needing space.
And the way you respond determines whether she opens up…
or shuts down even more.
In this free 2-part video series,
I’ll show you exactly what teenage girls told me their eye rolls really mean—and what actually helps.


The 5 real reasons teenage girls say they do it, based on what they told me directly.

3 patterns that explain why moms get the strongest reactions, even when your intentions are good.

The common responses that feel right as a mom, but actually create more distance, tension, and silence.

5 simple shifts that help her open up instead of shutting you out

Chelsey Goodan is the USA Today bestselling author of UNDERESTIMATED: The Wisdom and Power of Teenage Girls, which has received wide acclaim from
TIME Magazine, the Peabody Awards, & The TODAY Show.
Oprah Daily declared:
“If you have a teenage girl in your life, you need to read this.”
For 16 years, Chelsey was a highly sought-after academic tutor working with hundreds & hundreds of teenage girls across different backgrounds.
During this time, girls shared with her their innermost concerns, doubts, and what they wish they could communicate to their parents and the world at large.
Today, Chelsey is a worldwide speaker on girls’ empowerment, leading workshops across the U.S., China, Caribbean, Europe, and Australia, guiding teenage girls on how to step into their confidence and helping parents create more connection rather than eye rolls.
She has partnered with numerous schools, nonprofits, and brands like Hello Sunshine and Invisalign to design and lead full-day empowerment workshops. Building a movement from her work, Chelsey created The Teenage Girl Cabal, an international community where girls meet weekly to build confidence and take action to positively change the world.
Chelsey Goodan · All Rights Reserved · 2026